Printable Theraputty Exercises Pdf

Printable Theraputty Exercises Pdf WEB Why should I do therapeutic putty exercises As your hand gets better after injury or surgery the strength of the muscles may need exercise to enable you to use the hand normally day to day Using therapeutic putty allows you to focus each exercise on specific muscles to encourage full recovery How often should I do my exercises

WEB Theraputy Exercises for use with Parsons Theraputy GROSS OPPOSITION 1 Flatten the Theraputy into a circle and stick it on a flat surface Place fingers and thumb lightly on the edge of the circle Pull fingers together toward the center of the circle GROSS OPPOSITION 2 Create a cone shape and stick it on a flat surface WEB EXERCISE PUTTY Below are a few exercises that are possible with putty Using a higher level resistance putty larger quantity of putty and or increasing number of repetitions will make exercise more challenging Putty can also be used to exercise toes

WEB Fold the pancake into a taco shell with both hands CAUTION Please keep the putty stored in the container when not in use Putty softens with use and will melt into fabrics Watch for putty strings and pick them up as soon as you see them Ronna L DeKoven OTR L C NDT SI Certified

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Printable Theraputty Exercises Pdf

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Hand Therapy Putty Exercises To Try At Home w Printable PDF

https://www.flintrehab.com/hand-therapy-putty-exercises
WEB Feb 28 2024 0183 32 Try to accomplish these exercises on a daily basis to stimulate neuroplasticity and create strength and coordination FREE PDF Want all of these exercises in a convenient PDF Download it for free here Power Grip

Thera Putty Home Exercise Program Repeat These Exercises

https://handtherapyacademy.com/wp-content/uploads/
WEB Thera Putty Home Exercise Program Repeat these exercises times for times a day and press into the putty Make a hook with your fingers Squeeze your fingers into the putty like you are making a fist

Therapeutic Putty Exercises St George s Hospital

https://www.stgeorges.nhs.uk//Putty-exercises.pdf
WEB Therapeutic Putty Exercises This leaflet explains more about therapeutic putty exercises for patients with wrist hand or finger injuries under the care of the St George s Hospital hand therapy team Please ensure that you only exercise as instructed by your therapist

HAND amp DIGIT THERA PUTTY EXERCISES OrthoNC

https://orthonc.com/uploads/pdf/Hand_&_Digit_Thera
WEB HAND amp DIGIT THERA PUTTY EXERCISES Do each exercise times times a day FINGER HOOK Make a hook with your fingers as you press into the putty FULL GRIP Squeeze your fingers into the putty like you are making a fist FINGER EXTENSION Loop the putty over the end of the finger while it is bent Try to straighten your finger

Putty Exercises Aurora Health Care

https://ahc.aurorahealthcare.org/fywb/X18006.pdf
WEB Putty Exercises General precautions 1 Putty runs like taffy bounces like a ball and cracks like ice so keep putty in closed container when not in use 2 Work on a hard surface and avoid having it come in contact with clothing 3 Use Mr Clean 174 to get out of bedding or clothing Gross Hand and Wrist Movement

WEB Hand Stretches Hold these stretches for 3 5 minutes every 1 2 hours These exercises are used to gain more range of movement in your hand They should be done to a limit of mild discomfort but not pain If you are struggling your therapist can advise on alternative exercises To help straighten the fingers place your hand on a flat surface WEB Hand and Finger Therapy Putty Exercises Created by Ronna L DeKoven OTR L C NDT SI Certified an occupational therapist at Pathways 3 Snaps Snap a small piece of putty quickly with both hands 3 Peas Roll small pieces of putty into peas with just your fingers 3 Hotdogs Roll the peas into a hotdog 3 P s

WEB Therapeutic putty exercises are designed to help improve the strength in your hands wrists and thumbs They are best carried out sitting at a table with your arms at a right angle and forearms resting on the table to ensure you are in alignment